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MEN’S HEALTH
Off Their Chests
The fear of developing ‘manboobs’ surely strikes at the heart of men. What causes some men to develop breasts, and how it can be treated.

By Jessica Bennett | Newsweek Web Exclusive
Nov 8, 2007
Junior high school isn’t easy for anyone. But for Merle Yost, it was constant dread. He was tortured with bras hung over his locker, the constant assignment to the “skins” team during gym class, and a particularly brutal nickname (”Tits”). “I learned really early to cover up and hide, and I spent the next 20 years wearing big shirts to cover my chest,” he recalls.

Two decades and two breast-reduction surgeries later, Yost, 49, is a California psychotherapist, author and host of a Web site that deals with the condition that caused him to grow abnormally large male breasts, man boobs. He’s one of thousands of men who suffer from this common disordermany unknowingly. It’s a condition that can cause permanent damage to a guy’s self esteemespecially if it occurs at a young age. “I haven’t gone swimming in five years, and I have never taken my shirt off in public,” says one 19-year-old in a post on Yost’s site.

The condition may be most devastating to teens, but it can strike at any age. In fact, nearly 50 percent of all men will experience man boobs at some point in their lives, according to Glenn Braunstein, the chairman of medicine at Cedars-Sinai Medical Center in Los Angeles and the author of a recent New England Journal of Medicine article on the condition. Many sufferers don’t know that man boobs is a medical condition caused by hormone fluctuations and weight gain. Nor do they know that exercise or weight loss alone may not be effective in getting rid of male breasts once they develop.

Before male readers start to freak, we should point out that man boobs is both treatable and benign, generally caused by hormonal ups and downs that can occur naturally during infancy, puberty and middle age. And while nearly 65 percent of boys in puberty will experience it to some degree, in 95 percent of those cases the condition will resolve on its own, says Braunstein. Adult-onset gynecomastia is another story. It can sometimes be hereditary but is more commonly spurred by conditions like obesity, chronic kidney disease or an overactive thyroid, as well as by certain medications like steroids that cause hormone levels to shift. And while doctors don’t know why it resolves itself in some people but not in others, some studies indicate that it will eventually abate in up to 80 percent of adult men.
One of the biggest culprits for adultsand one that’s easily avoidableis weight gain. Braunstein, a hormone expert, explains that when men gain weight, they’re not just getting bigger; the extra weight is actually changing their hormone productionand not in a way that most men would like. By nature, fat tissue manufactures the female hormone estrogen, which in turn stimulates breast tissuemeaning that significant weight gain will always be associated with some sort of breast growth, even in men, according to experts. A person who’s overweight will be fatter all around, and maybe even develop the excessive breast fat that doctors call pseudogynecomastiathe appearance of male breasts caused by fat alone. But Dr. Elliot Jacobs, a New York plastic surgeon who specializes in man boobs treatment (and who suffers from the condition himself), says that most really overweight men are developing actual breast tissue, not just some extra padding. Doctors say that virtually all obese men (those who have a body mass index of 30 or greater, experience some degree of breast growth. And once that breast tissue is established, it doesn’t go away on its ownno matter how much you exercise or diet, warns Braunstein. Considering that 75 percent of Americans are likely to be overweight by 2015, according to a recent John Hopkins study, men may want to think twice about supersizing that cheeseburger.

The seeming inevitability of “manboobs” has even spurred some middle-aged men to embrace the situation. How else to explain all those fleshy bare chests at the beach and sporting events? And manboobs even entered the cultural lexicon with a “Seinfeld” episode in which Kramer designs a “bro” to help with Georges fathers breast development. Today “manboobs” are celebrated on Web sites and in songs.

All that you need to do though, is to click on this link “Lose Your Man Boobs” . This will take you to the website that will solve your problem.

MEN’S HEALTH
Off Their Chests
The fear of developing ‘manboobs’ surely strikes at the heart of men. What causes some men to develop breasts, and how it can be treated.

By Jessica Bennett | Newsweek Web Exclusive
Nov 8, 2007
Junior high school isn’t easy for anyone. But for Merle Yost, it was constant dread. He was tortured with bras hung over his locker, the constant assignment to the “skins” team during gym class, and a particularly brutal nickname (”Tits”). “I learned really early to cover up and hide, and I spent the next 20 years wearing big shirts to cover my chest,” he recalls.

Two decades and two breast-reduction surgeries later, Yost, 49, is a California psychotherapist, author and host of a Web site that deals with the condition that caused him to grow abnormally large male breasts, man boobs. He’s one of thousands of men who suffer from this common disordermany unknowingly. It’s a condition that can cause permanent damage to a guy’s self esteemespecially if it occurs at a young age. “I haven’t gone swimming in five years, and I have never taken my shirt off in public,” says one 19-year-old in a post on Yost’s site.

The condition may be most devastating to teens, but it can strike at any age. In fact, nearly 50 percent of all men will experience man boobs at some point in their lives, according to Glenn Braunstein, the chairman of medicine at Cedars-Sinai Medical Center in Los Angeles and the author of a recent New England Journal of Medicine article on the condition. Many sufferers don’t know that man boobs is a medical condition caused by hormone fluctuations and weight gain. Nor do they know that exercise or weight loss alone may not be effective in getting rid of male breasts once they develop.

Before male readers start to freak, we should point out that man boobs is both treatable and benign, generally caused by hormonal ups and downs that can occur naturally during infancy, puberty and middle age. And while nearly 65 percent of boys in puberty will experience it to some degree, in 95 percent of those cases the condition will resolve on its own, says Braunstein. Adult-onset gynecomastia is another story. It can sometimes be hereditary but is more commonly spurred by conditions like obesity, chronic kidney disease or an overactive thyroid, as well as by certain medications like steroids that cause hormone levels to shift. And while doctors don’t know why it resolves itself in some people but not in others, some studies indicate that it will eventually abate in up to 80 percent of adult men.
One of the biggest culprits for adultsand one that’s easily avoidableis weight gain. Braunstein, a hormone expert, explains that when men gain weight, they’re not just getting bigger; the extra weight is actually changing their hormone productionand not in a way that most men would like. By nature, fat tissue manufactures the female hormone estrogen, which in turn stimulates breast tissuemeaning that significant weight gain will always be associated with some sort of breast growth, even in men, according to experts. A person who’s overweight will be fatter all around, and maybe even develop the excessive breast fat that doctors call pseudogynecomastiathe appearance of male breasts caused by fat alone. But Dr. Elliot Jacobs, a New York plastic surgeon who specializes in man boobs treatment (and who suffers from the condition himself), says that most really overweight men are developing actual breast tissue, not just some extra padding. Doctors say that virtually all obese men (those who have a body mass index of 30 or greater, experience some degree of breast growth. And once that breast tissue is established, it doesn’t go away on its ownno matter how much you exercise or diet, warns Braunstein. Considering that 75 percent of Americans are likely to be overweight by 2015, according to a recent John Hopkins study, men may want to think twice about supersizing that cheeseburger.

The seeming inevitability of “manboobs” has even spurred some middle-aged men to embrace the situation. How else to explain all those fleshy bare chests at the beach and sporting events? And manboobs even entered the cultural lexicon with a “Seinfeld” episode in which Kramer designs a “bro” to help with Georges fathers breast development. Today “manboobs” are celebrated on Web sites and in songs.

All that you need to do though, is to click on this link “Lose Your Man Boobs” . This will take you to the website that will solve your problem.

Sandy and Dan were ready for a new house. They had loved their little cottage type home when they had first married, but three children and a dog later, things were getting a bit close! They visited several homes that were very nice, but Sandy had her heart on a house that she had seen while visiting an antique store in the next town. It was absolutely gorgeous. With a plantation feel, it was more than cozy and had iron work on the fence and porch. She thought it looked like an overgrown doll house and she couldn’t think of living somewhere else.

After trying several different methods of finding out who owned the house, Dan pretty much warned Sandy not to get her hopes up. Although the house was absolutely beautiful, the lawn was overgrown and there were vines beginning to creep up the house. A window on the second floor was broken out. It seemed as if this house hadn’t had a visitor in ages and it also seemed impossible to think of living there. After all, there was no for sale sign and whomever owned it probably wasn’t looking to sell. However, Sandy just wasn’t giving up.

She researched all she could to find the owner of the home, but no one knew. She even went to the tax assessor’s office. They had the name of the owner, but the address was the address of the house and they didn’t have the updated address. Sandy was beginning to think she’d have to give up on the house as well, but she was already in love with it. One day, a friend told Sandy about a website called Cell Phone Lookup Research. She said that you were able to find information simply by typing in an address. She suggested that Sandy try finding information on the house in this way.

Willing to try anything, Sandy visited the website and typed in the address. Sure enough, in just a few seconds she was rewarded with the same name she had found at the tax assessor’s office, and a new number and address. Nervously, she contacted the owner of the home. She told him who she was and what her purpose for calling was. The owner was surprised to know that she wanted to purchase the home and explained to her that the home had been his home with his first wife. She had been an amazing woman, but had passed away from cancer. He had to move to avoid the memories in the home. Sandy and Dan were able to purchase the house and fix it up. It turned out absolutely amazing and Sandy couldn’t help but think that the man’s wife had loved the house as much as she did, and had wanted someone to show it some much needed love and attention. She silently thanked the woman and invited her friend to her new house to thank her for the information on the website. Thanks to Cell Phone Lookup Research, Sandy and Dan had finally gotten their dream house.

Sandy and Dan were ready for a new house. They had loved their little cottage type home when they had first married, but three children and a dog later, things were getting a bit close! They visited several homes that were very nice, but Sandy had her heart on a house that she had seen while visiting an antique store in the next town. It was absolutely gorgeous. With a plantation feel, it was more than cozy and had iron work on the fence and porch. She thought it looked like an overgrown doll house and she couldn’t think of living somewhere else.

After trying several different methods of finding out who owned the house, Dan pretty much warned Sandy not to get her hopes up. Although the house was absolutely beautiful, the lawn was overgrown and there were vines beginning to creep up the house. A window on the second floor was broken out. It seemed as if this house hadn’t had a visitor in ages and it also seemed impossible to think of living there. After all, there was no for sale sign and whomever owned it probably wasn’t looking to sell. However, Sandy just wasn’t giving up.

She researched all she could to find the owner of the home, but no one knew. She even went to the tax assessor’s office. They had the name of the owner, but the address was the address of the house and they didn’t have the updated address. Sandy was beginning to think she’d have to give up on the house as well, but she was already in love with it. One day, a friend told Sandy about a website called Cell Phone Lookup Research. She said that you were able to find information simply by typing in an address. She suggested that Sandy try finding information on the house in this way.

Willing to try anything, Sandy visited the website and typed in the address. Sure enough, in just a few seconds she was rewarded with the same name she had found at the tax assessor’s office, and a new number and address. Nervously, she contacted the owner of the home. She told him who she was and what her purpose for calling was. The owner was surprised to know that she wanted to purchase the home and explained to her that the home had been his home with his first wife. She had been an amazing woman, but had passed away from cancer. He had to move to avoid the memories in the home. Sandy and Dan were able to purchase the house and fix it up. It turned out absolutely amazing and Sandy couldn’t help but think that the man’s wife had loved the house as much as she did, and had wanted someone to show it some much needed love and attention. She silently thanked the woman and invited her friend to her new house to thank her for the information on the website. Thanks to Cell Phone Lookup Research, Sandy and Dan had finally gotten their dream house.

Writing articles around keywords has got to be one of the most tedious and uninteresting tasks for many webmasters. Whether you’re trying to boost traffic, increase sales, or simply gain the marketing exposure that your business deserves, writing articles to promote your business can be a great strategy. However, it’s often a mind-numbing and unrewarding grind, with the paramount performance not at all times pending from the peak time input. Keyword article writing, also known as SEO article writing, is a strategy as old as search engines itself, and forms the backbone of any sensible SEO campaign. These three tips are arranged to both make better the strains that can occur with article writing and increase in intensity the conclusions of your SEO writing campaigns. Put your pens down, brainstorm some keyword ideas, and get ready to write. Here they are:

Keyword search tool tip #1 - Write first, and add keywords later.

This strategy is a splendid way to produce the highest quality content, suitable for both the search engines and the most dedicated and specialized individual readers. Whether you need to gain clients and customers or just increase page views to boost your Adsense earnings, increasing exposure through a well written article is one of the best ways to do so. Increase you content quality and convert only the best traffic by writing with human readers in mind first and foremost, and editing and formatting your content for search engines after the writing goes on. It’ll tidy up your content, build up your abilities to convert readers, and create serious word of mouth traffic to you.

Keywordelite tip #2 - Invest in a little inside research.

Want to pump out SEO articles at record speed? It all starts with learning with reference to your subjects. For a number of people, SEO is all about pumping keyword count and maximizing the views that your articles interest. While these people get a little bit of traffic, they’re not the type that have huge client bases and massive sales. When you balance your SEO keywords with a little regular awareness and specialist information, you can catch the attention of two separate crowds to your script. The first is the me-too crowd, here to read your content and pass over your sale techniques. The other is the enthusiast crowd — the types that are ready to buy and desperate to spend their money for great content. Do your best to attract the second type of visitor above all others.

Keyword search tool tip #3 - Plot your article titles before you put pen to paper.

This little keywordelite tip could shave 50% off of your article writing time. For many folks, creativity makes its appearance at various periods of the day. From 9am to midday, we’re full of creative ideas for page titles, article ideas, and other content works. However, at those same times we can’t bring ourselves to touch pad to paper and create the content that brings in those visitors. At other moments, we’re raring to go to create but not able to form the ideas that cause terrific articles. Combine these two different states and use different work styles and times to make your articles combine great idea and great execution.

To learn more keyword research, check out the free Money Making Words report.

Feel free to distribute this article in any form as long as you include this resource box.

Passive income opportunities are a way to make money with very little or no work. Once the initial work is completed a residual income is created month after month with no additional work.

This article discusses 6 reasons why passive income and residual income opportunities appeal to entrepreneurs. We will concentrate on online methods for formulating the preliminary prep work that goes into generating a passive income although there are many offline methods as well. Residual income opportunities have become increasingly popular especially to entrepreneurs and individuals who are looking to escape day jobs or have possibly lost their job.

1. E-mail. These are messages that are sent electronically. Email appeals to passive income and residual income builders because it is a fast and inexpensive way to contact people. It is hard to ignore the idea of using e-mail because it is so fast and easy. By capturing e-mails from individuals who have sent you e-mails (prospects) and sending a comeback with your passive income opportunity, finalizing the basic prep work can be very quick and effortless.

2. Chat rooms. These are electronic centers were associates can carry on live conversations on express topics. An entrepreneur can carry on conversations with prospects whom they have by no means met previously. Chat rooms allow real time networking with other passive income enthusiasts cheaply, something unheard of decade ago.

3. Instant messages. These are live text conversations between two, three or more individuals. With instant messaging an entrepreneur can chat with unique searchers, chosen from a list s/he has shaped. This allows ready interaction and discussions of fantastic opportunities.

4. Blogs. Simply stated blogs are online diaries. Blogs have made building online home based residual income businesses particularly appealing. This is because they give entrepreneurs the opportunity to write about their business and activities and put them before the eyes of readers easily and quickly. Most blogs allow comments, which give feed back to the blog owner allowing him to respond to the readers concerns.

5. Online Social networks. These are sites that give means to a person to manufacture a Web page, add blogs, pictures and videos. Social networks yield it simple to know brand new prospects who take part in the same interests. Used correctly, social networks can generate a steady river of people and a ample number of sales every day.

6. Websites. Simply put these are batches of electronic pages. Websites provide endless opportunities to reach people with their residual income program, contact customers, and provide information. Once set up the cost of maintaining websites is minimal. Savvy entrepreneurs take advantage of search engines such as Google and Yahoo to drive shoppers to their web pages at no charge.

For a terrific example of a great passive and residual income opportunity try MONEYFISH

Completeing the initial work for passive income opportunities is real easy and quick. The above resources provide a level playground for all players. With the above tools anyone anywhere can reach millions of customers worldwide and make money. Moreover the capital outlay to be able to access the above resources is minimal and many of them are free.

Category: Internet and Businesses Online: General

Tags: passive income opportunities,residual income

So you made an amazing auto-responder email series, you wrote tons of brilliant articles, and you have an extremely catchy landing page that sucks in the leads. Yet in some way you’re getting almost no sales and you don’t understand why. Sound familiar? I know this is a pretty widespread quandary, but it’s unfortunate that persons still haven’t figured out what’s causing it.

I’ll try to explain a little of what’s happening to your sales throughout this article. Opposite to what you could be thinking - it is completely feasible that your sales funnel is causing bunches of sales, but you’re not seeing any of the commission. Obviously this is a pretty big problem that you’ll want to take care of as soon as possible.

Basically what’s happening is this: the user is changing your affiliate ID to their own, or spyware on their computer is doing it. Both of these will stop you from getting credit for the sale even though you’re the one who made it. There’s no way that you can stop them from doing that, unless you use link cloaking or url masking.

Link cloaking is when you program a redirect on your website that hides affiliate ID’s and makes it impossible for spyware or users to stop you from getting sales.

I believe you grasp the difference this may perhaps turn out, you may perhaps be giving someone else all of your sales already. Instead of making money from your sales funnel you might be just handing it off to someone else.

Even if you generate sales all the time with no problems, a few of them may still be plundered. It shouldn’t hurt anything to start cloaking your links so you lock in the sales. The drawback is that it can be tricky to turn out a competent link cloak, unless you’re a programmer (or something of that nature).

Instead you can use one of the many link cloaking services on the internet, but I wouldn’t suggest you just use the first one that you find. Many of these will actually mess up the tracking cookies and you STILL won’t get credit for the sale. You need to make sure that you’re applying a cloaking service created for affiliate marketing - and there aren’t nearly as many of those.

I have heard horror stories of people who used redirection services such as TinyURL and Bit.ly - apparently they are notorious for often screwing up affiliate links and not giving you credit for any sales. As a rule other link shortening services will be inflicted with these problems as well.

The best link cloaker is one that you can put on your own site so you don’t have to worry about anything breaking down or not working properly. As I spoke of earlier though, this can be challenging to put together if you aren’t a programmer - or have a mind to compensate one.

I recommend you go here and get this free report about link cloaking and the best services for affiliate marketers. I don’t know of any better place to learn what works, and what doesn’t.

Discover more about link cloaking in the free Cloak and Dagger Affiliate Secrets report. Feel free to distribute this article in any form as long as you include this resource box.

Prank calls are one of the most annoying things in the entire world. If you have received one or two, you probably shook your head and wished that the caller would get a life and stop aggravating people. However, if you have received many, you probably started to get nervous. You may have wondered if this was really a prank caller or if it was someone that meant you harm. If the prank caller threatened you in some way, you probably definitely wondered if the caller meant you harm. It is not a light situation if you are afraid for your family or your children and your safety. This happens to many different people that have had to deal with this.

The trouble is that the police can’t do much of anything unless there is a real threatening event that happens outside of the phone calls. This is enough to make you angry on top of feeling threatened. It’s frustrating to know the phone number of the person but not the name. However, you can take action yourself and make the calls stop happening. Whether it’s an unlisted home phone number or a cell phone number, it is possible to find out the identity of the caller without having the police trace the telephone calls.

Simply visit a website like Phone Number Lookup Research and enter the phone number of the person that called you. You can get the number from your phone bill or the caller ID. After you enter the phone number, simply wait a few seconds and you will be provided with the name and address of the person who is associated with the phone number. You can even assure yourself that they are not dangerous, or get enough information for the police to act by searching their criminal or arrest records which are also provided. Yes, you can find out if they have ever been charged with a crime, locally or nationally. You can see if it was a misdemeanor or a felony as well.

You do not have to deal with phone calls like this and be helpless. When you search their number at a site like Phone Number Lookup Research, you can get the truth about who is calling you. Then, either the police can take over, or you can answer the phone with their name and inform them that you have their address and more. Feel free to say it back to them. If you do this, chances are they will not call you back. If they are dangerous or do have a criminal arrest record, you should not answer the calls. Simply inform the police and allow them to do their job. They will consider the calls a priority and a threat if the person has a criminal record. If this is happening to you, don’t take it any longer. Do something about it and show that prank caller that they have stumbled upon the wrong person’s phone number.

There are thousands of different fast diets out there, each promising the same collection of ways to lose weight: massive weight loss, rapid results, and long-term health gains. While many diets offer all of those and more, it’s becoming a lost treasure as the fitness industry becomes more and more obsessed with the now, and less worried about the real results. With so many diets being sold off on broken promises, outright lies, and ridiculous claims, it’s important for anyone looking for a diet to do their fair degree of research. This effective guide is designed to teach you with what to look for, and what not to look for in a diet.

The most excellent diets are backed up by some form of technical study and controlled testing. While many diet advertisements are filled with convincing before and after pictures, it’s very difficult to treat these as anything more than a biased source. Many diet companies use pregnancy or illness photos as their ‘before’ material, and post after photos showing their diet participants in great shape. While many of these are real, it’s difficult to tell which are and which aren’t, which is why it’s so important for other signs of a diets legitimacy.

When you’re looking for signs of a great diet, look outside of the typical sources. In their advertisements, many diet companies offer testimonials and quotes. While these can sometimes be an effective gauge of how well the diet works, you need to consider two things:

1. They might be paid testimonials.

2. One person’s experience may perhaps not replicate yours.

The following issue is especially notable. With genetics playing such a main role in weight loss, it’s tough to take someone else’s experience as a promise that you’ll come up with the same. The only testimonial that affirms conclusions is your own.

Finally, make sure to look for a diet that incorporates all food groups, different types of food, and isn’t 100% based on the use of a supplement product. While food supplements enjoy their nook in dieting, they shouldn’t ever make up the biggest part of your diet. Taking part in a diet that is primarily based around supplements is a sure fire way to gain back almost all of your weight at the end of the diet. The most excellent diets are always the ones that allow for at least some form of your standard diet and lifestyle design.

So, three major things to look for: controlled testing and results, third-party verification and testimonials, and no absence of major food groups or over-reliance on supplements. While it can seem daunting at first, finding a good diet really isn’t that much trouble once you apply these simple principles and rules. Make sure you pick a diet that helps you get to the root of the issue, not one that just works while you’re buying their product. That’s how you’ll accomplish lasting health changes and not simply fleeting fitness.

For some great information on fast diets and weight loss, check out the free Fat Loss Secret report. Feel free to distribute this article in any form as long as you include this resource box.

Prank calls are one of the most annoying things in the entire world. If you have received one or two, you probably shook your head and wished that the caller would get a life and stop aggravating people. However, if you have received many, you probably started to get nervous. You may have wondered if this was really a prank caller or if it was someone that meant you harm. If the prank caller threatened you in some way, you probably definitely wondered if the caller meant you harm. It is not a light situation if you are afraid for your family or your children and your safety. This happens to many different people that have had to deal with this.

The trouble is that the police can’t do much of anything unless there is a real threatening event that happens outside of the phone calls. This is enough to make you angry on top of feeling threatened. It’s frustrating to know the phone number of the person but not the name. However, you can take action yourself and make the calls stop happening. Whether it’s an unlisted home phone number or a cell phone number, it is possible to find out the identity of the caller without having the police trace the telephone calls.

Simply visit a website like Reverse Lookup Research and enter the phone number of the person that called you. You can get the number from your phone bill or the caller ID. After you enter the phone number, simply wait a few seconds and you will be provided with the name and address of the person who is associated with the phone number. You can even assure yourself that they are not dangerous, or get enough information for the police to act by searching their criminal or arrest records which are also provided. Yes, you can find out if they have ever been charged with a crime, locally or nationally. You can see if it was a misdemeanor or a felony as well.

You do not have to deal with phone calls like this and be helpless. When you search their number at a site like Reverse Lookup Research, you can get the truth about who is calling you. Then, either the police can take over, or you can answer the phone with their name and inform them that you have their address and more. Feel free to say it back to them. If you do this, chances are they will not call you back. If they are dangerous or do have a criminal arrest record, you should not answer the calls. Simply inform the police and allow them to do their job. They will consider the calls a priority and a threat if the person has a criminal record. If this is happening to you, don’t take it any longer. Do something about it and show that prank caller that they have stumbled upon the wrong person’s phone number.